THE BEGINNING...

Ok...I decided to go with the low-fat cooking because I knew that it worked since I had tried it before and it worked. When I got home that day, I got on the internet and typed "easy low-fat recipes in my search box and I started looking for things my family would eat. My daughter is 14 and a vertual eating machine,BUT she doesn' like tomatoes in things...example: diced tomatoes. My husband absolutely WILL NOT eat cheese. He won't eat green vegetables either. Sometimes if I want to make something that has veggies, he'll cook something for himself and my daughter and I eat whatever it was that I wanted to make.
Three days after I started the new way of eating my doctor's office called and the blood he took showed that I was on verge of diabetes. He said I had to change the way I eat. I told them to tell him,"Ha! Already done that!!" When I went back after 2 months so they could check the blood again, he was happy. I read that if you lose 7% of your body weight, you can possibly ward off diabetes. I guess that was so in my case. Hooooooooooray!