Monday, February 9, 2009
Welcome to my new Inspire friends!
Starting next week when I switch over to my new job, I plan on posting more of my weirdness! More recipes,etc. If you come here, please click on the right side to become a follower.....I would love to know that you came here.
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youve have inspired me.im so happy to have found you ive read all that you have posted it has giving lots of hope, cant wait to loss all the weight but just one question how do u start a blog i cant seem to figure out how to sign up????? and does it matter wat kind of hot peppers you eat also how much do u eat in one day???? thanks your friend tasha03
ReplyDeleteTasha! I'm so happy you came. To sign up to follow this blog, on the right side under my picture it says FOLLOW THIS BLOG. If you click on that, you will be my follower and I think it's supposed to email you of new posts. If you're asking how to start a blog of your own, I think I got an email from Google and went from there. You can search on the net though for FREE BLOGS. I just happened to like the Google one.
ReplyDeleteAs for the peppers, they have to be hot. It's the capsaicin in them that makes them hot that speeds up your metabolism. Habaneros,jalapenos,etc. Bell peppers don't work...no capsaicin.
I'm going to post what I ate yesterday so you can get an idea,ok?
Thanks again for coming and become my follower!
Best of weight loss luck,Sweetie!