The Start of Week 3.....

First of all, I just love breakfast! When you reduce the amount you eat, it seems like last night's dinner was an eon ago. You know what though? I am not missing the Earl Campbell hot links. Oh no, I am absolutely not. (Earl DOES know how to make hot links though!) I am back to the breakfasts I had when I lost the weight the other time.

Scrambled egg (Sunday is fried)
2 Jimmy Dean(he knew what he was doing too) turkey sausage patties
1 English muffin spread with peach fruit

Absolutely delicious.Now on Friday, I still hit the Golden Corral.. Hahahahaha! Oh, pooh, it's my reward for being good all week. Besides, I have to get out the door on Friday to hit the garage sales. BUT, Friday when I went to get my take out breakfast, I didn't get a third of what I got before. Let me tell you I am moving through there too cause all those choices are very, very tempting.

Then you have mid-morning snack....usually watermelon or something like that....sometimes a small piece of cheese. Lunch is a baked potato (light butter and light sour cream) or maybe a few french fries that I make myself, a serving of turkey breast or something similar and a cucumber and a tomato(sometimes with a sprinkle of salt, sometimes with  Fat-Free Catalina dressing). I adore cucumbers and tomatoes.

Afternoon snack is just something small. For instance, today I had a small piece of cheese, 6 light potato chips and a pickle (cucumber, in any form is good). The snacks are important to keep that metabolism going and so your body doesn't think it is starving.

Now, you should have seen my *ss flying through the grocery store this morning.....hahahaha.....I can do that again because I now have skinny feet.   I had to stop to get more watermelon. I still had some cantaloupe, but I don't think I am going anywhere tomorrow, so just to be safe, I added more watermelon. I need to get the hubby to help me rid the freezer of the chocolate ice cream in the freezer because it is regular  and I bought some Lovin' Spoonful today to replace it. Remember I said I have no intention of going without.Now, this stuff is sooooooooooooooo good. I think it may be better than regular ice cream. Flavors are limited though. At least, at my store they are.  I also have Skinny Cow cones in the freezer. I love those.

Well, let me go contemplate my dinner.....hmmm...possibly some cold turkey (it's 100 degrees here) and a few French fries and the tomato and cucumber!!